Adding fish oil in Your diet
“When you add omega-3 to a high carbohydrate, low-fat diet, you can prevent the long-term adverse effect that a high-carbohydrate diet induces on [blood fats],” said study author Dr. Jose Lopez-Miranda, a professor of medicine at the Reina Sofia University Hospital and the University of Cordoba, Spain. For people with the metabolic syndrome — a [...]



