A music is a help or a hindrance
For many joggers, listening to music while running is part and parcel of the exercise, making what can sometimes be a boring ritual into a much more enjoyable experience.According to Herbert Loellgen, president of the German Society for Sports Medicine and Prevention, music acts as an incentive to run in many cases. While most runners [...]



You are what you eat
Specialists from medical centers made a list of most dangerous foods which people eat nearly every day. As a result the top ten includes chocolate bars, carbonated soft drinks, mayonnaise and even wheat bread. Many of the list entries may trigger allergic reactions and food poisonings, but they are relatively safe health-wise. Medics say that [...]