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Tag: "diet"

The losing weight doesn’t add years to an elderly person’s life.

The losing weight doesn’t add years to an elderly person’s life.

Dieting to lose weight may not help older overweight adults to live longer, but losing a little weight on purpose also does not seem to cause any harm, according to a study. Previous studies had raised concerns that losing weight might be harmful to older adults, since some research had linked dropping weight to a [...]

This isn’t a study about blame.

This isn’t a study about blame.

A study found that mothers of young children were heavier and ate more calories, sugary drinks and fatty foods than childless women. Dads and moms in the study were less active than their peers without kids. Sheri Lee Schearer, 34, says the results reflect her life with a 5-month-old son. Before, when she worked as [...]

The pregnant women and iron in their diets.

The pregnant women and iron in their diets.

Expectant moms who get a lot of iron in their first trimester tend to have heavier, although still healthy-weight, babies, English researchers say. They did not find the opposite trend – that insufficient iron intake in early pregnancy led to lower birthweights, however. Specifically, the more daily iron women got from food or supplements, the [...]

They ate ‘pretty much everything’

They ate ‘pretty much everything’

Nine in 10 Americans say their diet is healthy but only a quarter limit the amount of fat or sugar they eat, and two-thirds don’t eat enough fruit and vegetables. “Americans tend to give themselves high marks for healthy eating, but when we asked how many sugary drinks, fatty foods, and fruits and veggies they [...]

The diets of during holidays

The diets of during holidays

I would not recommend strict diets to anyone to improve their health. No diet has ever extended anyone’s life. I proceed from the assumption that food must bring you pleasure. You can’t just fight against your food throughout the whole life. People always struggle – for peace, for harvests and for many other things. If [...]

In heart flutter episode

In heart flutter episode

It was the first large, well-done study to test omega-3 capsules for atrial fibrillation, when the heart quivers instead of beating normally. More than 2 million Americans have the problem, which is more than an unsettling flutter — it raises the risk of blood clots that can cause a stroke. Eating fish is good for [...]

The body size misperception

The body size misperception

A substantial proportion of obese people don’t think they’re too fat, new research shows. Among more than 2,000 obese Dallas County residents surveyed in 2000-2002, 14 percent of African Americans and 11 percent of Hispanics — but just 2 percent of whites — believed that they did not need to lose weight, Dr. Tiffany M. [...]

A test on  foodstuffs in a kitchen

A test on foodstuffs in a kitchen

A test was conducted on foodstuffs in a kitchen after an outbreak of salmonella food poisoning which left dozens of people ill. Was it the seafood, the eggs, the fish, the meat or the salad? It was the salad. Studies reveal that what people perceive as the “healthiest” foods may in fact be the most [...]

Adding fish oil in Your diet

Adding fish oil in Your diet

“When you add omega-3 to a high carbohydrate, low-fat diet, you can prevent the long-term adverse effect that a high-carbohydrate diet induces on [blood fats],” said study author Dr. Jose Lopez-Miranda, a professor of medicine at the Reina Sofia University Hospital and the University of Cordoba, Spain. For people with the metabolic syndrome — a [...]

We battle with the bulge

We battle with the bulge

It might turn out to be the ultimate irony in our constant battle with the bulge that the best weapon against fat could be fat. Scientists know that a type of adipose tissue called brown fat tends to burn calories rather than store them. Most adults have far more white fat than brown fat, since [...]

Doughnuts, hamburgers and chips as addictive

Doughnuts, hamburgers and chips as addictive

For a long time scientists were puzzled with people’s addiction to junk food. Only recently, scientists from the Scripps Research institute in Florida discovered that foods high in calories can be as addictive as drugs. Doughnuts, hamburgers and chips contain a whole bouquet of addictive components. Normally, obese people get very nervous when hungry. They [...]

Your face –  before time

Your face – before time

Ever feel as if you’ve aged ten years overnight? New research shows this might not be just paranoia. While it used to be thought ageing was gradual, scientists now believe we have a tipping point when we suddenly lose the battle to hold back the years. In a study of 100 Japanese women aged between [...]